Shira Math, Fitness Trainer
20-Minute Total Body Dumbbell Workout
This routine target major muscle groups and your core, for getting stronger and fitter at home.
*This product is a preorder and will ship in 2-3 weeks - payment due at time of order. All items in cart will ship together*
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Shira Math, Fitness Trainer
This routine target major muscle groups and your core, for getting stronger and fitter at home.
Shira Math, Fitness Trainer
This arm toning routine targets all parts of your arms, ensuring you feel strong, confident, and empowered.
Shira Math, Fitness Trainer
A variety of crunches, twists, hip raises, and plank holds, this workout is specifically designed to target and strengthen your...
Shira Math, Fitness Trainer
Dive into this 20-minute workout with Coach Shira and prepare to feel the burn